Menopause Education & Workplace Health

Doctor-led menopause education to support healthier, more inclusive workplaces

Dr Naomi provides evidence-based, doctor-led menopause education for organisations looking to better support employees through menopause and midlife health changes.

This work sits alongside her clinical practice as an NHS GP and menopause specialist, bringing medical expertise, clarity, and practical guidance into the workplace.

Education sessions are designed to raise awareness, reduce stigma, and equip organisations with the knowledge and confidence to support staff effectively.

 

Why menopause education matters at work

Menopause affects a significant proportion of the working population and can have a profound impact on wellbeing, confidence, and performance.

Without appropriate awareness and support:

Symptoms may go unrecognised or misunderstood

Employees may reduce hours, change roles, or leave work altogether

Managers may feel unsure how to offer support appropriately

Doctor-led menopause education helps organisations create a more informed, supportive, and inclusive culture — benefiting both employees and the wider business.

Dr Naomi’s menopause webinars for 1st Central have been outstanding. She combines real medical expertise with a warm, down-to-earth approach that immediately puts people at ease. Each session generates huge engagement and an overwhelming number of questions in the Q&A, with consistently fantastic feedback. We have no hesitation in booking her again.

Education programmes available

Menopause education is offered at different levels, allowing organisations to choose the depth and format that best suits their needs.

Level 1: Menopause Awareness Sessions

Raising general awareness and understanding

These sessions are designed for all staff, regardless of gender or role.

They provide clear, accessible education on:

  • What menopause and perimenopause are
  • Common physical, cognitive, and emotional symptoms
  • How symptoms can affect work and daily functioning
  • Why menopause awareness matters in the workplace
  • Simple, practical ways individuals and organisations can offer support

Sessions are informative, inclusive, and delivered in a supportive, non-alarmist way.

Format options:

Live seminars (in-person or online)

Interactive Q&A sessions

Introductory e-learning modules

Level 2: Menopause Champion & Manager Training

Building confidence, knowledge, and internal support

This training is designed for:

  • Line managers
  • HR teams
  • Wellbeing leads
  • Designated menopause champions

The focus is on developing confident, informed internal advocates.

Training covers:

  • A deeper understanding of menopause and symptom variability
  • The impact of menopause on work performance and wellbeing
  • Supportive conversations and reasonable workplace adjustments
  • Boundaries, confidentiality, and signposting
  • Creating a psychologically safe and supportive environment

Participants receive structured training and a certificate of completion.

Format:

Dedicated e-learning modules

Optional live workshops or Q&A sessions

 

Level 3: E-learning modules

Flexible, scalable menopause education

E-learning modules provide organisations with a flexible way to deliver menopause education at scale.

Modules can be used:

  • As standalone training
  • Alongside live sessions
  • As part of a wider wellbeing programme

Content is evidence-based, practical, and designed to be accessible to all staff.

 

Bespoke health education seminars

Tailored sessions beyond menopause awareness

In addition to core menopause education, Dr Naomi offers bespoke health education sessions tailored to organisational needs.

Topics may include:

  • Menopause and weight management
  • Hormonal health and metabolic health
  • Menopause and mental wellbeing
  • Lifestyle medicine and long-term health
  • Supporting midlife health in the workplace

Sessions are adapted to the audience and organisational context.

Educational approach

All education is:

  • Doctor-led
  • Evidence-based
  • Practical and relevant
  • Inclusive and supportive

The aim is not to overwhelm with medical detail, but to empower individuals and organisations with clear understanding and realistic strategies.

 

Who this education is for

Menopause education is suitable for:

  • Small to large organisations
  • Public and private sector employers
  • Schools and educational settings
  • Professional services and corporate teams

Sessions can be adapted for different workforce sizes and needs.

 

Enquiries and next steps

If you are interested in menopause education or workplace health training for your organisation, please get in touch to discuss your needs.

Education programmes can be delivered as one-off sessions or as part of a longer-term wellbeing strategy.

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